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How To Keep Your Relationship Alive When You’re Too Anxious To Do Anything
An anxiety disorder can have a huge impact on your life. As someone who suffered from such a severe anxiety disorder for almost a decade, I can contest to that statement. It can affect your health, your social life and definitely your relationships.
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6 Ways To Assist Your Partner With Their Period
A little while ago I was on Twitter, as I often am on a day to day basis and I saw someone tweet a photo of person, laying on their side in bed, with period blood on their pants with the caption, “what would you do if this was your partner?”
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6 Ways To Ease First Time Smear Test Nerves
As someone who's suffered with anxiety for almost a decade, I can remember the sheer terror of my first smear test like it was yesterday. I used to be terrified of anything medical – even going to the doctors to get some hay fever tablets sent my anxiety through the roof. And the prospect of having a smear test was…
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How To Navigate Sex With an Anxiety Disorder
Sex is supposed to be fun. It's supposed to be a way to switch off and forget about the problems in your life whilst you spend some time wrapped up and lost in someone else, the sensations and the pleasure. It's supposed to get you out of your own head for a while. But when you suffer from an anxiety…
